You’ve heard the saying, “out of sight, out of mind,” right? We spend a lot of time looking in the mirror judging our outward appearances, yet we spend little time looking at how our DNA is doing. Many of us have an elementary concept that if we diet, exercise and take supplements, our internal health will improve and make a noticeable outward improvement. While this is an accurate thought, we sometimes fire off health efforts without first aiming. With every failed diet, sup