It's the most wonderful time of the year...or is it? For me, the holidays meant a cold, allergies, sinus infection, laryngitis and a side...

Have you enrolled in our DNA protection program? This brief video explains why your DNA is at risk every day and deserves your undivided...

This week, we (John and Jenn) headed to the kitchen to conduct a little research of our own. It wasn’t exactly rocket science or pubmed...

You’ve heard the saying, “out of sight, out of mind,” right? We spend a lot of time looking in the mirror judging our outward...

This week's blog is postponed because I am sitting bedside with someone I love who is fighting sepsis today in the emergency room. But,...

I am the oldest of three children in my family {and the shortest, go figure!}. Growing up, the three of us become better known as the...

As we continue to understand these major health discoveries, we look forward to building a healthy life with all of you as we strive to brea