
Why Cake Tastes Great
I love cake and eating it too! Especially, rich, moist, fudgy chocolate cake with chocolate buttercream frosting….Mmmm! When my doctor and nutritionist discovered that my health was dependent upon being gluten free, I lost nearly 10 pounds in the first month because I just didn’t know what to eat and how to change my dietary lifestyle overnight. Looking back, it really didn’t need to be that difficult, but gluten free eating was not as easy nor widely recognized by grocery st

Just Say NO to Drugs?
I am the oldest of three children in my family {and the shortest, go figure!}. Growing up, the three of us become better known as the sandwich children because my youngest brother, Josh (pictured right), and I are very much alike and very much different from our middle brother, Jon (pictured left). Our biggest difference being health. From as early as I can remember, Josh and I were called the “sickies” of the family as oppose to Jon who was rarely sick and only suffered from