Have you enrolled in our DNA protection program? This brief video explains why your DNA is at risk every day and deserves your undivided protection. In fact, if you have watched commercials lately, you may have noticed that our culture is rapidly understanding the importance and significance of DNA health. Check out my brief video this week about the life saving feature of telomeres! Have you seen this TeloYears commercial? It truly is amazing that we can measure and manage

You’ve heard the saying, “out of sight, out of mind,” right? We spend a lot of time looking in the mirror judging our outward appearances, yet we spend little time looking at how our DNA is doing. Many of us have an elementary concept that if we diet, exercise and take supplements, our internal health will improve and make a noticeable outward improvement. While this is an accurate thought, we sometimes fire off health efforts without first aiming. With every failed diet, sup

What is your earliest memory of being stressed out? I apparently was born stressed out...literally. My heart rate began to race and my mom was rushed to surgery for a c-section to get me out before I died. Not much has changed since I was born and chances are, you are likely coping with stress too. Our circumstances can lead to emotional stress. If you are anything like me, you've tried everything to manage or eliminate this stress through deep breathing, exercise, hot tea, s